1.
How do you feel today?
"Under
the Bed"
"Top
of the World"
2.
Energy Level:
"Chronic
Fatigue"
"Strong,
full of energy"
3.
Headaches:
For each type of headache, evaluate the amount of
pain and frequency ("5" being at least 1 or 2 headaches
per week which interfere with normal activity.)
Migraines:
No
more than once per year
Sinus:
No
more than once per year
Other:
No
more than once per year
4.
Aching Joints/Arthritis:
Presence
of arthritis (or ANY joint pain severe enough
to require prescription medication)
No
arthritis or joint pain
5.
Muscle Pain:
(This question does NOT refer to muscle spasms and
pain relating to back strain/injury or other muscle
pain relating to trauma.)
Chronic,
unexplained muscle pain, or diagnosed with fibromyalgia,
and/or requires taking prescription pain medications
at least twice a week
No
"chronic" muscle pain
6.
Menstrual Pain/PMS Symptoms/Mood Swings:
(Men score 0.)
Severe
cycle-related mood swings, pain Chocolate cravings,
and/or severe PMS Symptoms virtually every month
Absence
of pain, mood swings or cravings related to menstrual
cycle
7.
Menopausal Symptoms:
(This question includes women who have had their ovaries
removed. Men score 0.)
Severe
hot flashes, dramatic mood swings, crying, etc.
No
menopause symptoms
8.
Sex Drive:
Really
not interested at all, or unable to perform at
a satisfactory level without prescription medications
Drive
and performance strong and vigorous
9.
Stress Management:
Easily
overwhelmed by small issues
Understand
and use healthy strategies to cope with stress
10.
Susceptibility to Colds and Other Viral Infections:
More
than 5 colds or viral infections per year
Very
rare occurrence (maybe 1 every few years)
11.
Concentration:
On
most days, I feel like my mind is in a "fog" all
the time
Always
awake and alert
12.
Memory:
Frequently
forgetful
Rarely
forget anything... Certainly nothing important
13.
Depression:
Have
been taking a prescription antidepressant for
over one year
Rarely
feel "down" and it never exceeds a few hours
14.
Sleep:
Difficulty
falling asleep more than 3 Nights per week OR
wake up (for No reason) 2 - 3 times per night
Fall
asleep easily and sleep soundly
15.
Food Cravings:
Uncontrollable
cravings almost daily
Cravings
are rare and easily controlled
16.
Bowel Movements - Patterns, Consistency, and Changes:
Stool
shifts from being constipated to diarrhea frequently
Soft,
easily passed stools are normal for me
17.
Bowel Movement - Frequency:
Always
constipated, no or less than one BM per week OR
Irritable Bowel Syndrome with frequent diarrhea
Two
or more soft, formed stools every day
18.
Bloating:
(Question does NOT refer to water retention, but gassy
"bloating" due to poor digestion)
Severe,
after eating almost anything
Rarely,
if ever
19.
Heartburn/Indigestion:
Severe,
after most meals
Rarely,
if ever
20.
Cellulite:
Over
more than one large area of body (i.e., legs,
hips, arms)
None
21.
Allergies/Hay Fever:
Symptomatic
most of the time, unable to "pin down" the cause
to 1 or 2 things
No
allergies or allergy symptoms
22.
Strength and Muscle Tone:
Little
to no visible muscle, wasted look (even if overweight),
and/or strength strength is well below average
Extremely
well defined, visible muscles and/or strength
well above average
23.
Body Odor / Bad Breath:
Persistent,
almost daily problem
Rarely,
if ever
24.
Yeast / Fungus Infections:
Recurring
vaginal yeast infections constant uncontrollable
cravings for sweets, chronically tired and "achy"
Rarely,
if ever
25.
Urination:
Diagnosed
with benign prostatic hypertrophy (BHP), recurrent
bladder or kidney infections, or have chronic
problems when urinating
No
diagnosis of BPH, bladder / kidney infections
and/or urinating problems are an extremely rare
occurrence
26.
Do You Smoke?
Yes, I currently smoke
I have smoked in the past
No, never
27.
Number of caffeine-related drinks you consume per
day:
(coffee, soft drinks, teas, etc.) Your score is the
number of caffeine-related drinks you consume per
day.
If
you drink more than 5, your score is 5
28.
Approximate number of pounds you need to lose to reach
your ideal weight:
I am at my ideal weight
1 to 15 pounds
15 to 29 pounds
30 to 44 pounds
45 to 59 pounds
60 or more pounds
29.
Number of warm-blooded pets you live with:
(indoor and outdoor) Your score is the number of warm-blooded
pets you live with.
If
you live with more than 5, your score is 5
30.
Number of prescription, over-the-counter, or herbal/homeopathic-type
medications you take:
(include those you take on an "as needed" basis) Your
score is the number you take
If
you take more than 5, your score is 5
31.
Indicate which of the following 10 types of medications
you are currently taking:
Check all that apply
High blood pressure medication
Water retention medication
Antidepressant
Glaucoma medication
Blood thinner or Coumadin
Heart medication
Thyroid disease medication
Diabetes medication
MAOI (monoamine oxidase inhibitor)
Any medication containing ephedrine, pseudoephedrine,
or phylopropanolamine. (NOTE: This includes any medication
for allergies which contain a decongestant and all
over-the-counter cold medications.)
32.
Diseases/Conditions for which you are under a doctor's
care:
Check all that apply
Hypertension
Heart Disease
Chronic Fatigue Syndrome
Allergies / Asthma
Fibromyalgia
Diabetes
Arthritis
Depression
Hormone imbalances (of all kinds)
Glaucoma
33.
Number of years you have been "sick":
(Not years diagnosed. You are the only one who knows
how long you have really been sick or dealing with
your particular health issues.)
How
did you hear about us?
(Please Select)
Internet
Nashville Diet Book
Television
Radio
Friend
Other (Please explain)
If
Other:
Additional
comments: