Susan Houston
Weight Loss, Food Cravings, Increased Energy
30’s

After years of frustration with exercise programs, half-hearted efforts at dieting, and blaming my mother for messing up my metabolism by starting me on diets at age 12, I found out about the Vibrant Health System from a friend. At that point I was pretty desperate, and nothing I had done previously had been successful. The approach taken by Dr. Tucker in this program was certainly new to me - analyzing my body type and altering my eating patterns, educating me about toxins and more balanced approaches to eating and exercise, as well as nutritional supplements to compensate for the lack of nutrients in modern food.

Within 1 month I had noticed a difference in that I wasn't nearly as tired as I had been before during the day (which surprised me, since I had thought I was pretty energetic!). Soon after that, my cravings for sweets and constant snacking diminished and it was much easier to resist eating between meals. Those first 3-4 months I averaged a weight loss of 7-8 pounds a month, and haven't gained any of it back. To date I've lost 38 pounds, and as I have to keep telling people who compliment me on my improved appearance, "I'm just getting started!"

The change in my attitude towards my health has been the biggest surprise. I was really thrown for a loop by some of the things I learned in weekly sessions from the Vibrant Health Personal Trainers - about the lack of nutritive value in most of our food nowadays; the toxic nature of Nutrasweet (aspartame); how sugar takes 3 days to leave your system (and how you will crave it the entire time!)

It's all been eye-opening and permanently life-changing experience.

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